How photography messes with your head
In this talk, Graham explores why the simple act of photographing can support emotional and mental well-being, and how anyone can draw more from this effect. He'll show how photography can break cycles of rumination and stress, giving the mind space to settle and re-order itself, how it can act as a mirror to help us see our lives with fresh clarity, and how building images can help us make sense of the complexities of modern life.